Parmesan Crusted Brussels Sprouts

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You might’ve seen us making this brussel sprouts recipe on our TikTok, Instagram, Twitter or Facebook. Or maybe you saw the post on our Pinterest.

Regardless how you found it, we’re just glad that you did! No long, drawn out story– we just hope you enjoy!

Parmesan Crusted Brussel Sprouts

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Prep Time 20

Cook Time 23

Total Time 43

Course Appetizer, Side Dish, Snack

Ingredients

Brussels Sprouts

2 Eggs
1 lb Brussels Sprouts
1 cup Panko Bread Crumbs
½ cup All-Purpose Flour
½ cup Parmesan Cheese grated
3 tbsp Butter
1 tsp Salt
1 tsp Garlic Powder
1 tsp Black Pepper
Pinch of Cayenne Pepper

Sauce

½ Lemon
Pinch of Cayenne Pepper
⅓ cup Mayonnaise
1 tbsp Dijon Mustard

Instructions

Preheat oven to 400℉.
In a small mixing bowl, whisk together flour, salt, black pepper, garlic powder, and cayenne pepper.
In another small bowl, beat together eggs.
In another small bowl, whisk together panko crumbs, parmesan, and melted butter.
Aline bowls in order of flour mix, eggs, then panko crumbs mix.
Aline cookie sheet with parchment paper.
Coat Brussels Sprouts in flour, then eggs, then panko, then place on parchment paper in rows and columns. Make sure Brussels Sprouts do NOT touch each other.
Place in oven to bake for 20-25 minutes.
During last 5 minutes of baking, use a small bowl to mix together ingredients to make dipping sauce.
Remove from oven, dip, and enjoy!

Keyword Brussels Sprouts, Parmesan