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Parmesan Chicken Bites

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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course: Appetizer, Side Dish, Snack
Ingredients Method

Ingredients
  

  • Cooking Oil Spray we use coconut oil
  • 1 Egg
  • 1 lb Chicken Tenderloins
  • 1 cup All-Purpose Flour
  • ⅔ cup Panko Bread Crumbs
  • ½ cup Parmesan Cheese grated
  • Salt + Pepper to taste
  • Garlic + Onion Powder to taste

Method
 

  1. Preheat oven to 375°F.
  2. Line baking sheet with parchment paper.
  3. Dice chicken into squares and season to taste.
  4. In 3 separate bowls, place 1) flour, 2) whisked egg, 3) panko breadcrumbs and parmesan.
  5. Coat chicken in order of 1) flour, 2) whisked egg, 3) panko and parmesan.
  6. Aline in rows and columns on parchment paper. Place in oven for 12-15 minutes. Remove from oven, flip over, and place back in for another 12-15 minutes.
  7. Remove from oven nd enjoy!